Tag Archives: Ali Miller

4 simple food swaps for weight loss and improved wellness

The average American makes over 300 food-related decisions per day if weight loss and wellness are among your goals, Integrative Dietitian Ali Miller of Naturally Nourished states the food choices you make will lead to promoting health or disease.
4 Food Swap outs!
Spelt or Almond Flour for All-Purpose Flour… >> read more & watch video

Debunking diet myths for the new year

The most popular New Year’s resolution is weight loss! However, the misinformation is as plentiful as the good information. Registered dietitian, Ali Miller of Naturally Nourished, is here to share the top nutrition trends of 2013 and clarify those worth continuing to 2014.

FACT: MEDITERRANEAN DIET CAN IMPROVE YOUR HEALTH… >> read more & watch video

Foods with nutrients specific for thyroid gland support

Boosting your thyroid gland for optimal health

You may have heard about the importance of your thyroid gland, in fact the thyroid gland controls the way you metabolize food, the way you use energy, lose and gain weight, how well or poorly you sleep, and much, much more. Integrative dietitian … >> read more & watch video

SuperBallz packs nutrients into a fun form

SuperBallz is a “super food”-based snack that provides a potent dosage of healthy nutrients for all ages. During a visit to FOX 26 Morning News Extra, company founders, dietitian Ali Miller of Naturally Nourished and Montessori teacher and mother Tamara Basham, explain what SuperBallz is and what makes the product … >> read more & watch video

Super foods for super health

Super foods are composed of various foods with significant contributions to health of consumers beyond their nutritional value. During a visit to FOX 26 Morning News, Ali Miller, registered dietitian with Naturally Nourished, and Tamara Basham, co-founder of SuperBallz, explain how super foods can promote optimal health.

What foods are … >> read more & watch video

The difference between whole foods and processed foods

We make over 300 food related decisions per day and sometimes it seems the foods or products that are recommended one week are then claimed to be harmful.

Ali Miller, integrative dietitian with Naturally Nourished. is here to clear up the confusion and provide us with guidelines in determining our … >> read more & watch video

Food-as-Medicine with Naturally Nourished – Heart Health

Heart health starts with foods that are high in antioxidants and anti-inflammatory foods! Inflammation is a rigid, puffiness, that puts our vessels at risk and is more of an issue than cholesterol. In fact, 50% of the people that suffered heart attacks had cholesterol within the normal limits according to … >> read more & watch video