The most popular New Year’s resolution is weight loss! However, the misinformation is as plentiful as the good information. Registered dietitian, Ali Miller of Naturally Nourished, is here to share the top nutrition trends of 2013 and clarify those worth continuing to 2014.
FACT: MEDITERRANEAN DIET CAN IMPROVE YOUR HEALTH… >> read more & watch video
Boosting your thyroid gland for optimal health
You may have heard about the importance of your thyroid gland, in fact the thyroid gland controls the way you metabolize food, the way you use energy, lose and gain weight, how well or poorly you sleep, and much, much more. Integrative dietitian … >> read more & watch video
SuperBallz is a “super food”-based snack that provides a potent dosage of healthy nutrients for all ages. During a visit to FOX 26 Morning News Extra, company founders, dietitian Ali Miller of Naturally Nourished and Montessori teacher and mother Tamara Basham, explain what SuperBallz is and what makes the product … >> read more & watch video
Super foods are composed of various foods with significant contributions to health of consumers beyond their nutritional value. During a visit to FOX 26 Morning News, Ali Miller, registered dietitian with Naturally Nourished, and Tamara Basham, co-founder of SuperBallz, explain how super foods can promote optimal health.
What foods are … >> read more & watch video
There are foods that can fight against cancer as well as those that play a role in supporting treatment and promoting a healthy recovery. Ali Miller, integrative dietitian with Naturally Nourished describes FIGHT with your fork!, a 4-week cancer support group … >> read more & watch video
We make over 300 food related decisions per day and sometimes it seems the foods or products that are recommended one week are then claimed to be harmful.
Ali Miller, integrative dietitian with Naturally Nourished. is here to clear up the confusion and provide us with guidelines in determining our … >> read more & watch video
Heart health starts with foods that are high in antioxidants and anti-inflammatory foods! Inflammation is a rigid, puffiness, that puts our vessels at risk and is more of an issue than cholesterol. In fact, 50% of the people that suffered heart attacks had cholesterol within the normal limits according to … >> read more & watch video
ADHD and other psychological disorders may be caused by dietary/digestive reasons and may be treated with food as medicine. Ali Miller, integrative dietitian and natural foods consultant with Naturally Nourished, explains about the brain food connection and techniques to feed your children for optimal brain function.
Six possible causations of … >> read more & watch video
Salads can be the healthiest options or high calorie disasters! When trying to eat right, it is important to know which items to include and which ones to leave off for the healthiest options!
Volumetrics is the idea of eating foods that keep you full with minimal caloric impact! Ali … >> read more & watch video
Do you like what you see? Visit http://naturallynourishedrd.com/ for more information! And “like” Naturally Nourished on Facebook by visiting http://www.facebook.com/alimillerRD.… >> read more & watch video
3-5 pounds of the human body is living bacteria which can work for or against you! Ali Miller, registered dietitian and natural foods consultant with Naturally Nourished, is here to teach us how to balance our gut bacterial and show us a technique to promote optimal digestion.