The most popular New Year’s resolution is weight loss! However, the misinformation is as plentiful as the good information. Registered dietitian, Ali Miller of Naturally Nourished, is here to share the top nutrition trends of 2013 and clarify those worth continuing to 2014.
FACT: MEDITERRANEAN DIET CAN IMPROVE YOUR HEALTH… >> read more & watch video
Fresh Fruit Pizza
1. Use 3/4 of a tube of Pillsbury sugar cookie dough.
2. Spread into a treated (oil topped with flour) round cake dish.
3. Bake for 19-20 minutes at 350 degrees, or until the dough reaches the top of the pan and looks brown, … >> read more & watch video