Eggs prepared by Chef Ja’Nel Witt

Houston weather, traffic, news | FOX 26 | MyFoxHouston


Perfect Scrambled Eggs / Omelette
Chef Ja’Nel Witt

Ingredients

  • 3 eggs-room temp
  • 1/4 cup heavy cream
  • Salt & pepper to taste
  • Oil or butter

Directions
1. Whisk eggs until frothy, 1-2 mins.
2. Add heavy cream, salt and pepper. Mix for an additional minute.
3. You can add your choice of herbs if desired. (Chives, chervil, parsley)
4. Heat oil/butter med heat in pan. Add eggs.
5. Stir slowly and cook until firm, approx 3-4 mins.
6. If making omelette fold over and cook 1 min on low heat.

Making Kolaches behind the counter at Shipley Do-Nuts

The kolaches at Shipley Do-Nuts are made with the same sweet dough that’s used for their glazed and filled donuts. Lawrence Shipley shows food radio talk show host Cleverley Stone how to make kolaches, which represent 40 percent of sales at Shipley Do-Nuts.

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston, listen to Cleverley’s radio show, Saturdays from 9 a.m. until Noon on CBS Sports Radio 650. (By the way, she gives out restaurant gift cards on every radio show!)

The history of Shipley Do-Nuts behind the counter with Lawrence Shipley

Lawrence W. Shipley III is the third generation to operate the family business, Shipley Do-Nuts, founded by Lawrence Shipley Sr. in 1936. He tells food radio talk show host Cleverley Stone why his grandfather put a hyphen in the word ‘donuts’ and other interesting facts about the company.

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston, listen to Cleverley’s radio show, Saturdays from 9 a.m. until Noon on CBS Sports Radio 650. (By the way, she gives out restaurant gift cards on every radio show!)

Making glazed and filled donuts behind the counter at Shipley Do-Nuts

Kirk Holt, general manager of Shipley Do-Nuts, shows food radio talk show host Cleverley Stone how the crew members make glazed and filled donuts.

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston, catch Cleverley’s radio show, Saturdays from 9 AM to Noon on CBS Sports Radio 650. (PS: She gives out restaurant gift cards on every radio show!)

Cozy breakfast dishes from Shepherd Park

Chef Ken Bridge from Shepherd Park Draught House shares recipes for Eggs Katrina and Bacon-Donut Waffles with food radio talk show host Cleverley Stone.

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston, listen to Cleverley’s radio show on Saturdays from 9 a.m. until 12 p.m. on CBS Sports Radio 650. (By the way, she gives out restaurant gift cards on every radio show!)


Eggs Katrina
Chef Ken Bridge, Shepherd Park Draught House

Ingredients

  • 6 eggs
  • 1 oz whole milk
  • 1 Tbls cooking oil
  • 2 cups fresh baby spinach
  • 2 oz each: feta, sun dried tomato in oil, diced onion, diced tomato and mushrooms

Directions
1. In a small mixing bowl, combine eggs and milk and whisk thoroughly.
2. In a small sauté pan heat oil and sauté onions, sun dried, tomatoes, mushrooms and spinach for 30 seconds.
3. Add egg and feta and cook until desired (about 1 minute).
4. Serve with toast, fresh fruit, roasted potatoes and enjoy!


Bacon Donut Waffle

Ingredients

  • 4-8 oz prepared waffle mix
  • 4 strips cooked bacon
  • 4 glazed donuts (we like Shipley’s)
  • Whipped cream
  • 1 chocolate bar

Directions
1. Prepare 2 waffles in waffle iron as per directions on package.
2. Place 1 waffle flat on a plate.
3. Heat 2 donuts in microwave for 10 seconds and place on top of waffle. Place bacon on top of donuts. Finish with whipped cream and chocolate shavings.
4. Serve with fresh fruit and enjoy!

Hungry Girl yearns for low-calorie treats

Lisa Lillien, known best as Hungry Girl, has quite the appetite, but always seeks to make indulgent recipes with minimal calories. She continues the quest with her book, “HUNGRY GIRL TO THE MAX! The Ultimate Guilt-Free Cookbook.”

Before Hungry Girl visited a west Houston bookstore to sign copies of her latest work, she visited FOX 26 Morning News to share just a few of the more than 600 recipes featured in the book.

Houston weather, traffic, news | FOX 26 | MyFoxHouston


Classic Cinnalicious French Toast Nuggets

Entire recipe (8 nuggets): 147 calories, 4.5g fat, 360mg sodium, 19.5g carbs, 5g fiber, 3g sugars, 10g protein
Ingredients
1⁄2 teaspoon sugar-free French vanilla powdered creamer
1⁄4 cup fat-free liquid egg substitute
1 dash cinnamon
1 light hot dog bun
2 teaspoons light whipped butter or light buttery spread
Optional topping: sugar-free pancake syrup
Directions
In a wide bowl, mix powdered creamer with 1⁄2 tablespoon hot water and stir to dissolve.
Add egg substitute and cinnamon. Stir well.
Split bun in half. Cut each half widthwise into 4 pieces, leaving you with 8 “nuggets.”
Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and let it coat the bottom. Meanwhile, coat nuggets on all sides with egg mixture.
Cook nuggets, flipping occasionally, until golden brown on all sides, 3 to 4 minutes. Enjoy!
MAKES 1 SERVING


Hungry Cowgirl Onion Rings
1⁄2 of recipe (about 15 rings): 148 calories, 3g fat, 441mg sodium, 34g carbs, 8.5g fiber, 6.5g sugars, 5g protein

Ingredients
1 large onion
1⁄2 cup Fiber One Original bran cereal
1 ounce (about 15) reduced-fat BBQ-flavored potato chips
1 teaspoon dried minced onion
1 teaspoon ranch dressing/dip seasoning mix
1⁄2 cup fat-free liquid egg substitute
1 tablespoon BBQ sauce with 45 calories or less per 2-tablespoon serving

Directions
• Preheat oven to 375 degrees. Spray 2 baking sheets with nonstick spray.
• Slice off onion’s ends and remove outer layer. Cut into 1⁄2-inch-wide slices, and separate into rings.
• In a blender or food processor, grind cereal and chips into crumbs. Transfer to a wide bowl and mix in minced onion and ranch mix.
• In another wide bowl, whisk egg substitute with BBQ sauce. One at a time, dunk rings in the egg mixture, shake to remove excess, and coat with crumbs. Evenly lay rings on the baking sheets.
• Bake for 10 minutes. Flip rings. Continue to bake until outside is crispy and inside is soft, 10 to 15 minutes. Chew, you!
MAKES 2 SERVINGS


Diet Soda Cake
1⁄12th of cake: 171 calories, 3.5g fat, 301mg sodium, 34g carbs,

Ingredients
1 box moist-style cake mix (15.25 to 18.25 ounces)
One 12-ounce can diet soda

Directions
• Preheat oven to 350 degrees. Spray a 9-inch by 13-inch baking pan with nonstick spray.
• In a large bowl, whisk cake mix with soda until smooth. Pour into the baking pan.
• Bake until a toothpick inserted into the center comes out clean, 35 to 40 minutes.
• Slice and enjoy!
MAKES 12 SERVINGS


Red Hot Apple Pie in a Cup
Entire recipe: 140 calories, 0.5g fat, 44mg sodium, 47g carbs, 3.5g fiber, 24.5g sugars, 0.5g protein

Ingredients
1 medium Fuji apple, cored and cut into 1⁄2-inch cubes
12 to 15 pieces Red Hots Cinnamon Flavored Candy
2 low-fat cinnamon graham crackers (1⁄2 sheet), crushed
2 tablespoons Fat Free Reddi-wip
Dash cinnamon

Directions
• Place apple cubes in a microwave-safe cup or mug. Top with Red Hots—the more you use, the hotter the results! Cover and microwave for 2 minutes.
• Stir well. Re-cover and microwave for 1 to 2 minutes, until apple cubes are soft.
• Mix well. Let cool.
• Top with crushed graham crackers, Reddi-wip, and cinnamon. Voila!
MAKES 1 SERVING


On the Web:

Hungry Girl — http://www.hungry-girl.com/

Branch Water Tavern taking part in Houston Restaurant Weeks

Sunday brunch is a popular choice for diners supporting Houston Restaurant Weeks, a charitable event founded by food radio talk show host Cleverley Stone. Award-winning chef David Grossman, owner of Branch Water Tavern, is getting rave reviews for his Houston Restaurant Weeks brunch. Today he demonstrates how to make Hollandaise sauce for Eggs Benedict.

Branch Water Tavern offers a three-course Sunday brunch for $20. Also offered are three-course lunches and dinners. The restaurant will donate $3 for each brunch and lunch sold and $5 for each dinner sold, to the Houston Food Bank. Diners can make a $10 donation to the Houston Food Bank by texting HRW to 20222.

(Message & data rates may apply and all purchases must be authorized by the account holder. For more details, visit http://www.houstonrestaurantweeks.com/ .)

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston,
listen to Cleverley’s radio show Saturdays at Noon on Talk 650 AM.
(By the way, she gives out restaurant gift cards on every radio show!)

Chef Carmelo Mauro cooking to benefit the Houston Food Bank

Chef Carmelo Mauro, owner of Carmelo’s Ristorante, will particpate in Houston Restaurant Weeks, benefiting the Houston Food Bank. He shows food radio talk show host Cleverley Stone how to make a sicilian orange marmalade sauce and zucchini pancakes. This dish is on the menu, served with duck breast, from Aug. 1 until Aug. 31, 2012. Chef Mauro will donate $5 to the food bank for each dinner ordered from his special $35 Houston Restaurant Week menu. The food bank will turn this donation into 15 meals for those who are food insecure in Houston.

Learn more about Houston Restaurant Weeks at http://www.houstonrestaurantweeks.com/

Houston weather, traffic, news | FOX 26 | MyFoxHouston

For more information about food, wine and dining in Houston,
listen to Cleverley’s radio show Saturdays at Noon on Talk 650 AM.
(By the way, she gives out restaurant gift cards on every radio show!)

Father’s Day brunch dishes from Union Kitchen

What are the secrets to making perfect pancakes and omelets? Chef Juan Arellano and Paul Miller from the new Union Kitchen restaurant show food radio talk show host Cleverley Stone how to do it.

For more information about food, wine and dining in Houston,
listen to Cleverley’s radio show Saturdays at Noon on Talk 650 AM.
(By the way, she gives out restaurant gift cards on every radio show!)


Pete’s Colorado Omelet
Chef Juan Arellano, The Union Kitchen

Ingredients

  • Margarine 1 Tablespoon
  • Egg mix 8 oz
  • Oil 1 oz
  • Diced filet mignon 2 oz
  • Italian sausage 1 oz
  • Chorizo 1 oz
  • Ground CAB chuck 1 oz
  • Chopped bacon 1 oz
  • Bell peppers 1 oz
  • Red onions 1 oz
  • Shredded cheddar 2 oz
  • Chopped I.P. 1 tsp

Directions
1. In a 8 inch Teflon sauté pan heat butter until melted on medium heat.
2. Add egg mix and swirl until egg mix begins to thicken like a thick hollandaise.
3. Flip eggs and cook for one minute until solid.
4. Add cheese to eggs & melt in oven for 30 seconds.
5. In a separate sauté pan heat oil to a light sizzle and cook all protein for two mins.
6. When meat is cooked add bell peppers, onions, and sauté for thirty seconds and add onto eggs with melted cheese.
7. Fold eggs 60/40 with fold outward.
8. Add some of the mixture on top as a garnish.
9. Serving suggestion: Place cooked breakfast potatoes on the open part of the omelet.
Place cooked bread of choice on the back side of the omelet.


Peggy’s Omelet

Ingredients

  • Margarine 1 Tablespoon
  • Egg mix 8 oz
  • Oil 1 oz
  • Lobster 2 oz
  • Swiss Cheese 1 oz
  • Dill Crème fraiche 1 tablespoon
  • Avocado 1/4
  • Chopped I.P. 1 tsp

Directions
1. In a 8 inch Teflon sauté pan heat butter until melted on medium heat.
2. Add egg mix and swirl until egg mix begins to thicken like a thick hollandaise.
3. Flip eggs and cook for one minute until solid.
4. Add cheese to eggs, melt in oven for 30 seconds.
5. In a separate sauté pan heat oil to a light sizzle and cook lobster for one minute until heated through.
6. When lobster is cooked add onto eggs with melted cheese.
7. Fold shell 60/40 with fold outward.
8. Add lobster on top as a garnish with dill crème fraiche and fanned avocado.
9. Serving suggestions: Place cooked breakfast potatoes on the open part of the omelet.
Place cooked bread of choice on the back side of the omelet.


Union Pancakes

Ingredients

  • All-purpose flour 3 cups
  • Sugar 3 tablespoons
  • Baking powder 3 teaspoons
  • Baking soda 1 1/2 teaspoons
  • Kosher salt 3/4 teaspoons
  • Buttermilk 3 cups
  • Milk 1/2 cup
  • Eggs 3
  • Melted Butter 1/3 cup

Directions
1. In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
2. In a separate bowl, beat together buttermilk, milk, eggs and melted butter. Keep the two mixtures separate until you are ready to cook.
3. Heat a lightly oiled griddle or frying pan over medium high heat. You can flick water across the surface and if it beads up and sizzles,
it’s ready!
4. Pour the wet mixture into the dry mixture, using a wooden spoon or fork to blend. Stir until it’s just blended together. Do not over stir!
5. Pour or scoop the batter onto the griddle, using approximately 1/2 cup for each pancake.
6. In a medium hot skillet heat butter, add pancake batter. Brown on both sides and serve hot.
7. Garnish with fresh berries, Texas pecans, honey butter, powdered sugar and side of real maple syrup.

Easy Oatmeal Preparation

Overnight Steel-Cut Oatmeal

The previous night, boil six cups of water, stir in the oatmeal, let boil for 1-minute, turn off the heat and cover. The next morning, turn the heat back on and let it boil for 10 minutes, although it typically takes less than 8 minutes.

Steel-cut Oatmeal
Yield: 4 servings or 3.5-4 cups

Ingredients:

  • 2 cups water
  • 2 cups almond milk (or other non-dairy milk)
  • 1 cup uncooked steel-cut oats
  • 2 tsp ground cinnamon
  • Pinch of salt
  • 2-3 tsp vanilla extract

Directions

  1. In a medium-sized pot, bring the water and almond milk to a boil.
  2. Add in steel-cut oats and a pinch of salt and reduce heat to low.
  3. Simmer on low, uncovered, for 20-25 minutes, stirring every 5 mins or so.
  4. When the oats are creamy and tender, remove from heat and stir in cinnamon to taste and pure vanilla extract.
  5. Serve immediately or allow to cool before transferring into air tight containers in the fridge.
  6. In the morning, add a splash of milk and reheat in the micro or on the stove-top.

Cinnamon Pumpkin Oatmeal Casserole

Ingredients:

  • 5 cups unsweetened almond milk
  • 1 cup canned pumpkin
  • 2 tsp pumpkin pie spice
  • 1/4 cup honey
  • 2 tsp vanilla extract
  • 1 3/4 cup steel cut oats
  • 1/3 cup pecan pieces
  • 2 Tbsp flax seeds, ground
  • 3 Tbsp chia seeds, ground
  • 2 bananas
  • 1 Tbsp sucanat
  • 2 tsp cinnamon

Directions

  1. Preheat oven to 400 degrees F.
  2. In a 9×13, blend together the almond milk, pumpkin, pumpkin spice, honey, and vanilla.
  3. Stir gently until completely combined. Add the oats, pecans, flax seed, and chia seeds, stir to combine.
  4. Top with sliced banana coated in cinnamon/sucanat mixture.
  5. Bake for 45 minutes until casserole is soft and cooked through.

Christmas Morning Eggs 4 Ways

December 23, 2011

Philippe Schmit was born in France, but as the saying goes, he came to Texas as soon as he could. Schmit, the owner and chef at Philippe Restaurant + Lounge in Houston, demonstrates with food radio talk show host Cleverley Stone how to make eggs in four different ways – something sure to please everyone in the family on Christmas morning: Egg Burritos, Eggs in a Basket, Eggs Mac & Cheese and a special Egg Sandwich.

Schmit trained at three of Paris’ most respected Michelin 2-Star restaurants: Le Carre des Feuillants, Pavillon Elysee Lenotre and Restaurant Jacques Cagna. In New York he worked at Le Bernardin, Park Bistro, La Goulue and Orsay. He was also a partner and chef at Bistro Moderne in Houston.

Christmas Morning Eggs 4 Ways: MyFoxHOUSTON.com

For more information about food, wine and dining in Houston, listen to Cleverley’s radio show
Saturdays at Noon on Talk 650 AM.
(PS: She gives out restaurant gift cards on every radio show!)


Egg Burritos (Makes 4 servings)
Source: Chef Philippe Schmit, Philippe Restaurant + Lounge

Ingredients

  • 8 Eggs
  • 2 ounces Butte
  • 1/2 cup Cream
  • Salt, pepper to taste
  • 4 Large flour tortillas, warmed
  • 2 ounces Ham, diced
  • 2 ounces Cheese, mozzarella
  • 3 ounces Broccoli, blanched – use only florets.

 

Directions
1. Break the eggs into a bowl and whisk together.
2. Use some of the butter to grease the bottom and sides of a skillet or pan (NOTE: Do not pre-heat the pan).
3. Cook the eggs over a low heat turning them first with a wooden spatula then with a whisk.
Continue alternating stirring methods until the eggs are scrambled.
4. Once the eggs are scrambled, take them off the heat and add the cream and the rest of the butter.
Mix with remaining ingredients.
5. Presentation: Fill the warm tortillas with the egg and garnish mixture, roll and serve immediately.


Brioche Basket (Makes 4 servings)

Ingredients

  • 8 Eggs
  • 8 slices of bread (Brioche is suggested)
  • 2 ounces Butter
  • 1/2 cup Cream
  • Salt, pepper to taste
  • 8 ounces Sauteed Mushrooms
  • 2 ounces Chives

 

Directions
1. Break the eggs into a bowl and whisk together.
2. Use some of the butter to grease the bottom and sides of a skillet or pan (NOTE: do not pre-heat the pan).
3. Cook the eggs over a low heat turning them first with a wooden spatula then with a whisk.
Continue alternating stirring methods until the eggs are scrambled.
4. Once the eggs are scrambled, take them off the heat and add the cream and the rest of the butter.
5. Sauté the mushrooms in a separate pan, then add to the egg mixture.
6. Toast the 8 slices of brioche bread. Once toasted, using a round 2” diameter cookie cutter and cut a
hole in the middle of 4 slices of bread (keep the round cut out pieces of toast to make hors d’oeuvres or ‘egg & soldiers’).
7. Presentation: Place a bread slice with a hole on top of a whole bread slice.
Fill each hole with a fourth of the egg mixture. Repeat for all four servings.
Top with chives and serve immediately.


Egg Sandwich (Makes 4 servings)

Ingredients

  • 8 Eggs
  • 2 ounces Butter
  • 1/2 cup Cream
  • Salt, pepper to taste
  • 8 slices Cheese, Swiss or American, (can also be grated)
  • 8 thick slices of Pain de mie (white bread), toasted

 

Directions
1. Break the eggs into a bowl and whisk together.
2. Use some of the butter to grease the bottom and sides of a skillet or pan (NOTE: do not pre-heat the pan).
3. Cook the eggs over a low heat turning them first with a wooden spatula then with a whisk.
Continue alternating stirring methods until the eggs are scrambled.
4. Once the eggs are scrambled, take them off the heat and add the cream and the rest of the butter.
5. Simultaneously, melt the cheese on the tops of the 8 slices of white bread in a broiler for 30 seconds.
6. Presentation: Take two slices of cheesy bread. Place one fourth of the egg mixture on one slice of bread and
close the sandwich with the other slice of bread. Repeat this to make 4 sandwiches. Put back in oven to keep crispy before serving.


Egg Mac & Cheese (Makes 4 servings)

Ingredients

  • 8 Eggs
  • 2 ounces Butter
  • 1/2 cup Cream
  • Salt, pepper to taste
  • 16 ounces Ground beef
  • 1 cup Tomato coulis (or your favorite tomato sauce)
  • 1/2 bunch fresh Basil, julienned
  • Macaroni and cheese, homemade or store bought
  • Parsley for garnish

 

Directions
1. Break the eggs into a bowl and whisk together.
2. Use some of the butter to grease the bottom and sides of a skillet or pan (NOTE: do not pre-heat the pan).
3. Cook the eggs over a low heat turning them first with a wooden spatula then with a whisk.
Continue alternating stirring methods until the eggs are scrambled.
4. Once the eggs are scrambled, take them off the heat and add the cream and the rest of the butter.
5. In a separate pan, cook the ground beef, adding the tomato sauce and basil once browned.
6. Mix together eggs and meat mixture.
7. Presentation: Fill a dish with the macaroni and cheese (or reheated).
Gently pour the egg and meat mixture on top and add parsley tops to garnish.

Bon appetit!!